The University of Chester in the UK has been researching the standing vs sitting facts.
Dr. John Buckley discovered the amazing fact that by just standing up 3 hours a day, 5 days a week over 12 months has the same energy burn levels of running around 10 marathons a year. Yes, we did just say that,,,10 marathons a year!
So if you want to join the likes of Mo Farah just by using a standing desk at work then join the revolution…stand up…feel great with us at iwantastandingdesk.com.