Sitting for hours on end is linked to nine more cancers than we thought, according to the cancer expert who is helping to re-write the exercise guidelines. Charles E Matthews, an epidemiologist at the National Cancer Institute, warns we need more physical activity than we thought – but more importantly, we need to sit less. Just […]
Tag: Standing desk uk
Walking the dog or pottering in the garden could extend life expectancy
The Daily Telegraph published an article this week which validates how low level activity on a regular basis improves our health and wellbeing…something we’re always banging the drum about with our standing desks… “Pottering around the garden or walking the dog is enough to help older men live longer, a new study suggests. The research found […]
Prostate cancer kills more people than breast cancer
Prostate cancer has overtaken breast cancer to become the third deadliest type of the disease in Britain, new research has found. For the first time, figures show that more men are dying from prostate cancer than women from breast cancer, amid warnings from charities and health campaigners that more investment is needed. The research, published […]
Scandinavian inspired exercise classes brain-train children
Oliver Holcroft and Rufus Gordon-Dean, ex-Army officers who between them spent 700 days battling the Taliban in Helmand Province, are at the forefront of one of London’s fastest growing trends. The pair of former public schoolboys have set up their own preschool company, offering physical, brain-stimulating classes to children between the ages of two and […]
The National News!
This week we’ve been featured in the National news with our EIGER Student standing desk and one of our customers. Kewstoke Primary in Kewstoke, Weston-super-Mare were approached by The Times. The Telegraph, The Daily Mail and The Sun about them purchasing EIGER Students and why. To finish it off ITV News cameras went to the […]
National Fitness Day…
National Fitness Day began with a bang this morning as Britain’s leading TV and Radio stations beamed ukactive’s live kick-off event to millions across the country. BBC Breakfast and Sky News were broadcasting live from the London launch event, while BBC Radio 5 Live and Global Radio (the company behind Capital Radio, Radio X, LBC, […]
FSB launches new wellbeing campaign for small business community
The Federation of Small Businesses (FSB) is today launching a new campaign with the health and wellbeing of small business owners, their staff and the self-employed at heart. The new drive from FSB will help its members – and the wider 5.5 million-strong small business community across the UK – reap the benefits of a […]
Did £1bn after 2012 UK Olympics get any more people doing sport?
Five years ago the London Olympic Games came to a close. They were inspirational and the UK was fixated. At the time, the country was promised that the end of the Games would not mean the end of the success story, that there would be a lasting legacy for sport participation. But it hasn’t happened. […]
Lawrence Dallaglio Demands Fitness Ratings for UK Schools
Ex England rugby captain Lawrence Dallaglio wants Ofsted to focus on physical activity as much as academic achievement. Assessing how physically active pupils are as part of a school’s performance would have a positive impact on the childhood obesity problem. One in three UK children leave primary school overweight or obese. Research suggests that without […]
How To Quit The Sedentary Lifestyle
Aileen Flynn is clinical specialist physiotherapist in musculoskeletal care at the the Beacon Hospital, Sandyford, Dublin. She is also a triathlete. She recently wrote this article for The Irish Times… Modern life has resulted in many of us adapting to a sedentary lifestyle. If you are desk-bound at work and sit on your journey to […]

