Author: Nick

Posted in
Posted in

Don’t tell children to ‘sit still’ – they will end up as fat couch potatoes

A report by MPs and peers has warned telling children to “sit still” sets them up for a lifetime of obesity. Parents and teachers should encourage children’s natural inclination to be physically active instead of telling them to stop fidgeting or to be seated for long periods. Fitness experts said today’s children were being fed a […]

CONTINUE READING Don’t tell children to ‘sit still’ – they will end up as fat couch potatoes 1 min read
Posted in
Posted in

Scandinavian inspired exercise classes brain-train children

Oliver Holcroft and Rufus Gordon-Dean, ex-Army officers who between them spent 700 days battling the Taliban in Helmand Province, are at the forefront of one of London’s fastest growing trends. The pair of former public schoolboys have set up their own preschool company, offering physical, brain-stimulating classes to children between the ages of two and […]

CONTINUE READING Scandinavian inspired exercise classes brain-train children 1 min read
Posted in
Posted in

UK office workers consume an extra 100,000 calories each year just from snacking

A new study of 1000 women has found that UK female office workers are consuming an extra 100,000 calories a year from snacking at their desks.  The study shows they indulge in at least three snacks during a typical working day, totaling almost 500 calories – with 39 percent admitting to hiding away packets of […]

CONTINUE READING UK office workers consume an extra 100,000 calories each year just from snacking 1 min read
Posted in
Posted in

The ultimate way to avoid depression, disease and early death? Exercise!

A new report has revealed the mental health benefits of just an hour’s physical activity a week. It seems there is nothing a workout can’t cure. Here is why we should all sit less and move more. Are you sitting comfortably? Don’t! Stand up and walk around the house. Leave your desk and jog down […]

CONTINUE READING The ultimate way to avoid depression, disease and early death? Exercise! 2 min read
Posted in
Posted in

The National News!

This week we’ve been featured in the National news with our EIGER Student standing desk and one of our customers. Kewstoke Primary in Kewstoke, Weston-super-Mare were approached by The Times. The Telegraph, The Daily Mail and The Sun about them purchasing EIGER Students and why. To finish it off ITV News cameras went to the […]

CONTINUE READING The National News! 1 min read
Posted in
Posted in

FSB launches new wellbeing campaign for small business community

The Federation of Small Businesses (FSB) is today launching a new campaign with the health and wellbeing of small business owners, their staff and the self-employed at heart. The new drive from FSB will help its members – and the wider 5.5 million-strong small business community across the UK – reap the benefits of a […]

CONTINUE READING FSB launches new wellbeing campaign for small business community 1 min read
SHOPPING BAG 0