Category: Our Blog

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5 New Year’s Resolutions for Healthy Kids

With Christmas day just behind us it’s time to start looking forward to the New Year and those inevitable news year’s resolutions and start looking at your family’s future with 2020 vision. Typically new year resolutions don’t last much longer than about 8 weeks if your pretty dedicated but experts recommend making changes which aren’t so dramatic […]

CONTINUE READING 5 New Year’s Resolutions for Healthy Kids 6 min read
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Study Shows Our Kids Will Be Sick Longer In Late Life

New data shows children born today will spend more time in ill health when they are older than our generation. Meanwhile new data from the office of national statistics has also shown that 65 and overs are seeing their life expectancy increase. Men aged 65 are averaging an increase in life expectancy of 32 weeks […]

CONTINUE READING Study Shows Our Kids Will Be Sick Longer In Late Life 1 min read
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Kids Become Less Active Every Year of Primary

A study of 2000 children across the Southwest of England shows kids activity levels drop every year of Primary School resulting in a dramatic different between when they start and when they finish primary school. The research by professor of paediatric physical activity Russ Jago from the University of Bristol found that kids became 17 […]

CONTINUE READING Kids Become Less Active Every Year of Primary 3 min read
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Meet The School Putting Mental Health First

A film by Daniel Gordon has been released lauding one London Primary School for introducing a series of measures to combat the growing trend of poor mental health in children. [You can watch the video here] Highgate Primary School, has embraced several innovative measures to improve their pupils mental well-being, from dogs in the playground, […]

CONTINUE READING Meet The School Putting Mental Health First 3 min read
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Childhood Obesity Solved: Teach Kids To Cook.

Childhood obesity in the UK is at crisis point. Nearly one in twenty year 6 pupils require medical intervention as a result of obesity. One in five children enter primary school already obese and a staggering two out of three end their last primary term obese. The requirements of schools when covering food and nutrition […]

CONTINUE READING Childhood Obesity Solved: Teach Kids To Cook. 3 min read
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1 In 5 Young People Have Been Bullied

A worrying annual report has surfaced on the BBC website this week detailing how one in five young people have been a victim of bullying. Now three quarters of those bullied said it affected their mental health and they “nearly became depressed” as a result. The figures mirror last year’s study. The Children’s commissioner for […]

CONTINUE READING 1 In 5 Young People Have Been Bullied 2 min read
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Doctors Will See You Standing To Inspire Wellbeing

500 GP’s will adopt standing desks in their practise in a new trial designed to “set an example” of healthy living by delivering standing consultations. The primary aim of the study is to determine if swapping to standing desks can improve GP’s own health however a secondary aim is to inspire their patients to become […]

CONTINUE READING Doctors Will See You Standing To Inspire Wellbeing 2 min read
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Fact: Physical Education Boosts Learning

At a time where childhood obesity is being given some well overdue attention It has been reported that University College London (UCL) have released details of a study which indicates that students who are physically active during a lesson have improved results in tests than classmates who choose sedentary learning. So star jumps, running on […]

CONTINUE READING Fact: Physical Education Boosts Learning 2 min read
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Fight The Obesity Crisis With School Wide Change

Jonathan Haslam has produced an article this week asking the question of whether “Can schools be expected to solve the obesity crisis?” Haslam is the Director of the Institute for Effective Education. The IEE is an independent charity promoting the use of evidence in education policy and decision making so it stands to reason that […]

CONTINUE READING Fight The Obesity Crisis With School Wide Change 6 min read
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