UKactive Chair Tanni Grey-Thompson appeared on international news network CNBC to urge the Government to tackle the ‘toxic’ toll of sedentary working cultures by incentivising employees to be active.
The legendary Paralympian and cross-bench peer noted that ‘physical inactivity costs the UK £20bn each year and is the cause of 37,000 premature deaths’ with desk-bound office culture fuelling the mounting inactivity crisis.
Statistics show that sitting at a desk for eight hours a day increases the risk of premature death by up to 60 per cent and is a major cause of a myriad of health problems.
Interviewed on major American news channel CNBC’s mid-morning show, Tanni called on the government to do more to promote workplace physical activity by incentivising active pursuits such as gym passes, fitness equipment and accessories.
Increasingly busy schedules for workers mean it’s tougher than ever to maintain an active lifestyle. Physical inactivity is one of the biggest drivers of ill-health, leading to high absenteeism rates (which cost the UK £29bn a year) and reduced productivity – which all conspire to hit bottom lines.
Tanni also urged the public to try and ‘take on the responsibility to get active’, through small or incremental lifestyle changes. This could be as little as ‘getting off the bus one stop early’ she said, or simply ‘walking between meetings’.
Less time sat at a desk has superb long term health benefits. Standing is a highly effective low level form of activity. So a standing desk makes perfect sense.
Do your job, run your business and improve your health at the same time!