Tag: health news

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Kids To Be Taught To Sleep + Go Outside With Friends in 2020

It seems the government is backing up its claims that preventative medicine and mental health are now a priority. Following pressure to vastly improve our country’s safeguarding of vulnerable groups now by September 2020 school children as young as 4 years old will be taught compulsory lessons about the importance of sleep, looking after their […]

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1 in 7 US Children Have a Mental Health Condition. Half Go Untreated.

JAMA Paediatrics has published a study which explains that half the population of USA children have a mental health disorder and only half of those get treatment. In 2016 a US wide survey was given to parents of children and teens of 46.6 million children aged 6 to 18, 7.7 million had at least one […]

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Chief Medical Officers Say Ban Screens at Meal and Sleep Times

The Telegraph are campaigning to create a ‘duty of care’ campaign which suggests that government enforce a rule-set for social media and gaming / internet companies to ensure the web is a safe place for our children in the face of the booming tech landscape they are growing up within. They reported on Thursday that […]

CONTINUE READING Chief Medical Officers Say Ban Screens at Meal and Sleep Times 5 min read
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Runners Need A Leg Up & Sitting Increases Risk of Prostate Cancer

Three Doctors have been quoted in the media this week. Here’s why. Do you own a standing desk ? Do you run? if you answered yes to both of these questions then using time at your desk practising balancing on one leg is just what the doctor ordered. Dr Mark Cucuzzella is a running expert […]

CONTINUE READING Runners Need A Leg Up & Sitting Increases Risk of Prostate Cancer 2 min read
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How To Lose 500 Calories a Day in 2019

As we welcome the New Year, many of us are looking to our diets and lifestyle to make improvements to our health and fitness. Making small almost unnoticeable changes that let us meet our goals sounds almost too good to be true. Susie Burell a leading Australian dietitian with 2 Honours degrees in Nutrition & Dietetics […]

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Mark Your Diary! On Your Feet Britain – April 26th 2019

With 2019 barrelling down upon us and those post-Christmas dinner waistlines stretching it’s that time of year when many of us start to think about how we might tackle our healthy habits for the upcoming year. Now as research illustrates Gyms aren’t cutting it, as 9 out of 10 people who buy into a yearly […]

CONTINUE READING Mark Your Diary! On Your Feet Britain – April 26th 2019 1 min read
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VIDEO: Med School Insiders Offer A Balanced View on Standing Desk Research

A video released three days ago by YouTube channel ‘Med School Insiders’ titled – “Standing Desks More Harm Than Good?” Asks the question does the research on standing desks stack up. The video author reviews over two dozen research papers in his research and offers a balanced an objective opinion weighing up the pro’s and […]

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Standing Desk Round Up – Back Pain, Box Desks + Media Pharmacists

The Guardian have published a lengthy first person account of one writer’s lifetime struggle with back pain. The editorial in their ongoing “the long read” blog details writer Maggie O’Farrell’s reflections on living with chronic pain from spinal injury for many years. An excerpt on Maggie’s life changing back pain; “Don’t get me wrong: I […]

CONTINUE READING Standing Desk Round Up – Back Pain, Box Desks + Media Pharmacists 2 min read
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2.3 Millions Kids Inactive, Experts Demand Change

Sport England has called for a focus on children’s health after they conducted a world leading 130,000 participant survey into the activity levels of children and young people. The survey is the largest ever of its kind and contains results that detail how 2.3 million children do less than 30 minutes of activity each day. […]

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